On my list: swimming.
I absolutely love being in the water. I love feeling surrounded, supported, and able to do things I can't do on land.
But it's been a long time since I was certified as a lifeguard. A lifetime, nearly. At first, I just didn't have access to a pool. And there really isn't any outdoor swimming weather in the Pacific Northwest. My fitness decreased and my weight increased, and getting into a swimsuit, even with my closest friends, no longer seemed appropriate.
Enter cancer. Admittedly, bringing more body changes to increase my inhibitions. But there's a part of me that doesn't care as much anymore. Or at least, I'm trying not to care. Maybe practice makes perfect here. Maybe.
And today: I got in the pool!!!
Walking down the steps, submerging into the chlorinated water, I had no regrets. Bliss! Elation! And the water might be crystal clear, but I felt covered up. Ah, illusion!
I took an "aqua yoga" class. It was so fun. And surprising. Some poses were more difficult than on land, some were easier. Balancing and being grounded is a lot different in the water! Good thing it was slow: finding harmony with the water's resistance and motion in order to achieve each pose took some time. Then I had to remember posture and breathing while maintaining balance and position. It was challenging in the best way, and I'm excited to go back.
Bucket list item: check!
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